Menopause is one of the least talked about topics among women. Usually, one can’t find this topic coming up in living room conversations between the girlfriends or wives of the family.

The difficulty lies mainly in the fact that every woman is unique and special. No woman goes through the exact same experiences as her mother or sister or friend. The second reason is the shame that surrounds the discourse on topics that are taboo, discreet topics discussed between rooms.

All the more so when it comes to menopause. It is assumed that menopause is the least popular topic because it symbolizes the transition to oldness, to the aging of the body. It does not have the charm of the beginning of childbearing age, or of bringing a child into the world. Menopause confronts us with the termination of fertility, with the end of a significant chapter in a woman's life and the transfer to a new chapter full of changes, some of which are not pleasant at all. During menopause there are many physical and emotional changes in both body and mind.

In order to successfully cope with these changes, it is highly important to have personal awareness and identify and understand the source of the difficulties that afflict our body and soul.

One of the good things that happens to menopausal women is that as soon as we realize that we have no control over the passing time and the changes that affect us, we discover that what we do have is the ability to control our coping with the changing reality. The maturity that menopause brings with it, the introspection, the freedom created with the adultness of our children, all of these serve us as a driving force to create a life that is connected and closer to our authentic self. An opportunity to grow, to dare to realize old dreams and to re-fulfill ourselves.

In this workshop we will focus on connecting to resources from the entire female lineage, on recognizing the signs that are unique to each woman wherever she is, the female stories that lie deeply within our collective subconscious that have matured to the point of being revealed at this moment.

Through creative family constellation it one cab acknowledge the challenges that menopause brings with it. Acknowledgment allows us to understand and connect more with the body's natural rhythm and contribute to optimal balance and flow.